Ultimate Omega Nordic Naturals

Ultimate Omega Nordic Naturals is an omega-3 fish oil supplement. It has DHA/EPA omega-3s. The product includes 90 capsules, lemon flavor, and is claimed to improve heart health. Learn more here!

Ultimate Omega Nordic Naturals

Ultimate Omega Nordic Naturals is an omega-3 dietary supplement that’s sourced from fatty fish. This product includes up to 210 capsules that are sourced from natural sources of omega-3s. Each product includes 60 to 210 omega-3 capsules. The product can help with heart health and brain function. Each supple provides nearly 1300mg of omega-3s.  

Is Ultimate Omega Nordic Naturals Safe To Use?

A. Ingredients

The omega-3 is sourced from fatty fish. This is one of the best sources of omega-3s so it’s a good option if you want to boost your levels of healthy fat. Fatty fish like salmon, tuna, mackerel, herring, and sardines are some of the best sources of omega-3s. As always it’s important to combine omega-3 supplements with a healthy diet.


A. What time of day should it be taken?

For several decades people have been taking omega-3 supplements early in the morning. However, health experts recommend taking omega-3 supplements with food. So this is the best time to consider taking the fish oil supplements to get the best results.

Regardless of when you take the dietary supplement, it’s important to take the recommended daily dose. Make sure to consult your doctor about the amount you should take to get the best results. In general, this should include 1 capsule per day.

B. How long does it take to kick in?

Studies show it could take weeks or up to 6 months to see significant results in terms of various symptoms. It’s important to take the doctor-recommended dosage to get the best results. The time required to see major results will vary based on various factors including the patient’s overall health and product used. However, since this is a dietary supplement you should expect more time for results versus prescription drugs.

C. How many can you take in a day?

Each capsule contains the recommended daily dose for omega-3 fatty acids. So in one 180-capsule product, you’re getting a 6-month supply of omega-3 fatty acids. This is based on a dosage of 1 capsule per day. As always it’s important to consult your doctor about the daily recommended dosage based on your particular situation.

What are the side effects, if any?

The side-effects of omega-3 supplements are usually mild. They include ones like

Headache, digestion systems like nausea, heartburn, and LBM, and bad-smelling sweat. It’s worth noting that the symptoms usually aren’t severe. However, you should be prepared for possible side-effects due to the omega-3. It’s worth noting that this is a supplement so it’s not an actual fatty fish.

It’s important to report all current supplements/medicines to your doctor before starting any new supplements like fish oils. This will help to prevent any possible side-effects. Sometimes there are possible “interactions” that result from the combination of omega-3 with various supplements/medicines. It’s important to report all current supplements/medicines to your doctor to check for any interactions.

What Are The Benefits?

1. Cholesterol

Taking omega-3s can help to improve your ratio of good/bad cholesterol. This can provide several health benefits including heart health. Studies show that it’s not just important to reduce cholesterol levels. You should also take steps to reduce the ratio of good/bad cholesterol. You can achieve that goal with omega-03 supplements.

2. Brand

Nordic Naturals was founded in 1995 so it’s been on the market for 25+ years. This provides more industry experience versus other companies like startups and startup/generic brands. These are situations you’ll want to avoid in terms of product quality and customer service.

3. Omega-3s

You get about 1300mg of omega-3 fatty acids from the fish oil-sourced dietary supplement. This is a good amount and enough of the healthy fat for your daily needs. It’s important to follow the product’s directions for the dosage to make sure you’re taking the right amount of omega-3s.  

4. Health Benefits

Studies show that omega-3s are a good source of nutrients for healthy skin, hair, heart, and brain. You can get key benefits for all these body parts by consuming omega-3s. Make sure that you’re consuming the right dosage to get the best results. This will help to maximize the health benefits of the dietary supplement.

5. Value

You get up to 210 capsules from this product. This works out to up to 7 months if you take one capsule daily. Even if you don’t want that many capsules you can get a 30-capsule variant that provides enough omega-3s for a full month.


The product’s retail price is about $60. This works out to about 33 cents per capsule. It’s a relatively average price for omega-3 fish supplements. The variants range from 60 to 210 capsules so you can get a size that best suits your particular needs if you have a small/big family, for example.

Another plus is the company was founded in 1995 so you’re getting 25+ years of industry experience. This might make it worth spending somewhat more for an omega-3 dietary supplement. You’re getting a better product/service versus startup companies and generic/off-brands.

Company Information

B. Warranty Info or guarantee, if applicable

The product is guaranteed for quality control standards

Customer Reviews 

A. 5 positive reviews

  • 2 kinds of omega-3s
  • Omega-3 fatty acids
  • Boosts heart/brain health
  • 25+ years of industry experience
  • 60 to 180 capsules

B. 5 negative reviews

  • Oily product
  • Might cause dizziness
  • Shipping issues/safety seal broken
  • Smells more like fish than lemon
  • Might have a bad smell

Where to buy

Nordic Naturals products have been on the market since 1995 so it’s easier to find at supermarkets, drug stores, health stores, etc. It’s important to contact a store first to find out if they carry Ultimate Omega Nordic Naturals.

You can also shop online at sources like the Nordic Natural homepage. You can also shop at online retailers like Amazon and Walmart. This can provide more convenience. All you need is a device like a desktop/a laptop mobile and Internet connection.

Link to the product page: https://www.amazon.com/Nordic-Naturals-Ultimate-Support-Healthy/dp/B002CQU564

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