Schar Bread, Naturally Gluten-Free

Schar bread is a gluten-free white bread made with ancient grains and a little honey. It’s also free of GMOs, lactose, and preservatives and good for turkey sandwiches and stuffing.

A pack of Schar bread

Schar Bread is gluten-free white bread. It includes ingredients like rice, corn, and seeds that provide several nutrients. The bread is a healthy choice compared to options like white bread made of gluten grains. This product contains no GMOs, preservatives, or gluten. It’s also available in a 6-pack so you get more value versus one loaf.

Is it tasty?

This product includes ingredients including:

  • Corn starch
  • Rice flour
  • Soy protein
  • Psyllium seed husk
  • Palm oil
  • Yeast
  • Salt
  • Sugar

A big difference from regular white bread is it contains no wheat grains. They’re replaced by corn, rice, soy, and psyllium. These provide a similar taste/texture without the gluten grains, which can sometimes trigger health issues. That includes people with wheat allergies, immune system diseases, etc.  


A. What time of day should it be taken?

You can eat bread at any time of the day and get benefits from it. For example, you can have toast in the morning, sandwich in the afternoon, and garlic bread in the evening. It’s a good source of grains/starch. It’s a good idea to have limited starchy food in one meal to prevent carb-overload and possible digestion problems.

B. How long does it take to kick in?

Some foods take up to 4 hours to digest. Bread should take much less time and especially if it’s high-fiber. This product contains lots of fiber from rice, corn, seeds, and soy so it should be much faster to digest than regular highly-processed white bread made of wheat grains.

C. How many can you take in a day?

Organic bread is a good source of nutrients like protein, fiber, and vitamins/minerals. Whole foods are a better option but you can add to your daily nutrients with some bread. Schar bread is much healthier than other refined grain bread like standard white bread.

What are the side effects, if any?

The company’s bread are usually made of rice and corn. They might have other ingredients like buckwheat and quinoa. These are all gluten-free grains so there’s less of a chance a person will experience food allergies from this bread. They’re usually caused by ones like eggs, soy, milk, nuts, peanuts, etc.

What are the benefits?

1. Value

This product is available in a 6-pack. It’s a plus since you won’t have to purchase several loaves individually. You can save money with this option. The price works out to over $6/loaf so it’s not “cheap.” However, you’re still getting a high-quality bread that’s gluten/preservative-free.

2. Preservative-free

This is a plus since these ingredients can cause a lot of health issues. This is especially true when the preservatives include synthetic ingredients. Since this product has no preservatives these issues won’t be a problem.

3. Lactose-free

This is a plus if you have a milk/lactose allergy. In that case, it’s critical to avoid all products that include them. They can cause various unwanted side-effects, which you’ll definitely want to avoid. Milk allergies are quite common and are one of the most common food allergies that people have.

4. Gluten-free

If you can’t eat gluten based on health or diet restrictions then this is a good option. The Schar bread includes other grains like rice and corn. You also get more protein/fiber from ingredients like seeds and soy, which also have nutrients like vitamins/minerals.

Gluten is a 2-protein blend that can sometimes cause health issues. That includes people with a gluten/grain allergy. In that case, consuming gluten from foods can cause health issues, which you’ll want to avoid.

5. Non-GMO

Genetically modified organisms (GMOs) are controversial. They’ve provided mixed results about whether or not they’re safe to consume. It’s better to play it safe and avoid GMOs since they might cause long-term health issues that haven’t been discovered yet.

6. Experience

This company has been making bread for nearly a decade. So it’s a better option versus other companies that are startups, for example. In that case, you’re less likely to get a high-quality product. This differs from Schar, which focuses on providing healthy gluten-free bread.

7. Uses

You can use this bread-like traditional white bread made of wheat grains. Some options include sandwiches, French toast, and stuffing. The only real difference is the bread doesn’t contain wheat/gluten. So you can get a similar taste and texture without the wheat flour. This product is instead made ancient grains that have existed for thousands of years.

What is the price? How does it compare to competitor products?

The bread is quite pricey and is in the under-$40 price range, which works out to about $6.30 per loaf. The bread is gluten-free but there are cheaper products on the market with similar features. The loaves are also small so you get a small number of slices per loaf, which reduces the value per loaf.

You can find lower prices if you shop around. However, factors like the bread’s brand and type help to explain why the bread is pricier than standard bread on the market. The old saying “You can always find a better price” applies for gluten-free bread.

Company Information

A. Company Address, Phone Number, and website

Customer Reviews

A. 5 positive reviews

  • Gluten-free bread
  • Made with ancient grains
  • No dairy
  • Contains natural honey
  • No GMOs and preservatives

B. 5 negative reviews

  • High price tag
  • Might have an aftertaste
  • Small loaf of bread
  • Short shelf life
  • Possible shipping/packaging issues

Where to buy

Schar is an Italian company so it’s more available in Europe. However, you can find it in supermarkets in other countries. It was founded in 2011, so it’s been on the market for almost a decade. You can find it at online retailers like the company’s homepage and Amazon. This provides more convenience since you can purchase the bread using your mobile device including a smartphone or tablet.

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