Home Remedies for Hand, Foot, and Mouth Disease

Children having HFMD experience the symptoms such as fever, malaise, sore throat, itchy or non-itchy rashes on hands and feet, and painful blister-like lesions on the inside of the mouth.


What is Hand, Foot, and Mouth Disease?

HFMD (hand, foot, and mouth disease) is a mild disease among children, which is viral and also contagious. Children having HFMD experience the symptoms such fever, malaise, sore throat, itchy or non-itchy rashes on hands and feet, red, painful blister-like lesions on the inside of the mouth such as gums, tongue, and inside of the cheeks, loss of appetite, and irritability among toddlers and infants.

These symptoms do not occur all at once. It happened on certain levels as the HFMD is becoming severe. For instance, children may first experience fever in the first two days of being infected, together with sores inside the mouth up to the throat. Then as the illness progress, children might develop rashes on their hands and feet, and even on their bottom.

Basically, the cause of HFMD is the virus coxsackievirus A16. It is spread by oral ingestion and other people are infected with it by saliva, respiratory droplets, throat discretions, stool, and blisters fluid.

Making an appointment with your doctor is essential once the children’s condition worsens. If the disease also keeps the children from drinking fluid, take in consideration to see your doctor. Otherwise, there are available home remedies that can aid you with the hand, foot, and mouth disease symptoms.


Home Remedies

Coconut Water

Coco water is related to many health benefits because of its numerous nutrients. It has antioxidants in the form of lauric acid which combat viruses. Supplying infected children with coconut water is very effective in soothing the pain in their mouth as well as hydrating their bodies. You will never worry about any side effects as coco water is gentle in the stomach. You may make it chewable to ease the children’s mouth sores by freezing.

Oil Pulling

Sustaining oral hygiene is part of the Ayurvedic tradition and they have done this through oil pulling. However, this method is effective in soothing the painful sores in the mouth among children with HFMD. You can do this by taking a spoonful of any oil (e.g. coconut oil, sesame oil, peanut oil) and letting your child swish it in his/her mouth for up to ten minutes. Remind your child not swallow the swished oil but instead spit it after five to ten minutes.

Cod Liver Oil

Cod liver oil is an effective hand, foot, and mouth diseases treatment. It has antibacterial properties and it can stimulate the immune system. Children can ingest capsule form or you can mix the oil in yogurt or juice.


Including an herb in your home remedies is a good idea. Echinacea can do the trick for you as it has antibacterial properties. It reduces the symptoms of HFMD as it boosts the immunity. You may give to your child either in capsule or liquid form. The liquid form can be achieved by boiling the echinacea leaves in water. Add honey to sweeten it.

Lavender Oil

Fighting viruses and disinfecting is one way to get rid of the disease. Luckily, lavender oil is your best buddy. If you are going to bath your child, add a few drops to his/her bathing water. You may also diffuse lavender oil to his/her room. Both of this method can help your child relax while the oil does its job in combating the viruses.

Lemon Essential Oil

In finding a good disinfectant, you can count on lemon essential oils. To use it, put a few drops of oil in the body wash of your child so that the oil will fight the virus. At the same time, lemon oil will nourish the skin, removing the irritants in the rashes. You may also mix lemon oil to the carrier oil such as coconut or olive oil then apply it directly to the rashes.

Salt Water Rinse and Baths

The painful blisters, as well as mouth sores, can relieve if your child rinses his/her mouth with salted warm water 3 to 4 times per day. With this method, you may use the usual table salt as well as the Himalayan pink salt. However, the pink salt is more effective in relieving the pain as well as healing the sores and rashes faster.


To take effect the garlic pain-relieving and sedative properties, boil crushed/chopped ginger in water to make ginger tea and let your child drink this powerful drink.

Coconut Oil

Applying coconut oil directly to the child’s rashes is evidently effective in getting rid of it. It is because coconut oil contains antiviral properties. So if the child is comfortable with this method, you may ask him/her to do the oil-pulling technique to soothe the sores in his/her mouth.

Aloe Vera

Aloe vera is best known for its many properties including antimicrobial, stimulating immunity, as well as its many vitamins and minerals component. Applying aloe vera gel can soothe the rashes in your child’s skin. Meanwhile, aloe vera juice can aid with the fast healing of your child from HFMD.

Apple Cider Vinegar

Soothing a child’s sore throat can be done by letting him or her gargle warm water with two teaspoons of apple cider vinegar. Mixing it with the child food might also be a good idea as it has inulin which is responsible for increasing the white blood cell count in the body. By increasing the WBC, the child’s virus fighter increase also its count.


Complications and Ways to Prevent HFMD

The main complication observed among children with hand, foot, and mouth disease is dehydration. Progressing dehydration to a severe state may require the patient to be injected with intravenous fluids. So, throughout the course of the disease make sure that you supply enough fluid to your child.

Meanwhile, to prevent infecting your child with its virus, do precautions like having good hygiene, washing the hands carefully, disinfecting common areas, and staying away from people who are infected.


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