These foods are organic and natural so they’re very healthy/safe to consume. This is an important issue to make sure you’re not consuming foods with many unhealthy/artificial ingredients.
Go Raw products are available in several flavors. They include pumpkin, flax, and sunflower seeds. You can also find other varieties like fiesta and mixed. This adds more variety and allows you to pick a certain flavor based on how factors like whichever one you feel like consuming.
A. What time of day should it be taken?
You can consume these foods anytime during the day. Some are best as snacks so you can eat them between meals for nutrients like protein, fiber, and vitamins/minerals. In fact, the sprouted seeds are a good option because they’re organic and a better choice versus many snack foods on the market. You can also add the seeds to smoothies/shakes, oatmeal, soup/stew, etc.
B. How long does it take to kick in?
Seeds take about 2 hours to digest regardless of what kind they are. There shouldn’t be any real difference if you consume regular or sprouted seeds. Since the seeds are organic, the digestion time might be somewhat faster, which is a plus.
This is an important issue to take up in terms of factors like workouts. For example Go Raw sprouted superfoods are natural/organic snack foods that you can eat by themselves or combined with other food. They’re available in different varieties like pumpkin, flax, and sunflower. You get extra nutrients compared to regular seeds, which makes them a healthier option.
Is it safe to use?
You should generally avoid eating a heavy meal before your workouts. Make sure to consume seeds about 2 hours prior to workouts for the best results.
How many can you consume in a day?
One serving of seeds is one ounce (12g). It’s generally recommended that people consume 2 servings of nuts/seeds per day. So you could go with one serving of nuts and one serving of seeds, for example. This can provide you with all the nutrients you need from these foods in one day.
What are the side effects, if any?
There’s a much lower chance you’ll have food allergies from these products. There are various reasons including that these products are gluten-free. As a result, you won’t have to worry about gluten/wheat in any of the products. These ingredients can sometimes cause unwanted side-effects in some people.
Another plus is the products are organic. So synthetic chemicals were added when growing the sprouted products. This is important because you can still experience issues if there are synthetic ingredients in fertilizers or pesticides, for example. These are situations you’ll definitely want to avoid.
What are the benefits?
These foods are available in several varieties. For example, you can find sprouted seeds like pumpkin, flax, and sunflower. This adds more options so you can pick food based on your particular tastes, cravings, etc. You can even go with other varieties like a fiesta, which adds more flavor.
The seeds are organic so they’re not just natural. This means no artificial ingredients were added to the food, or to the ingredients like through pesticides and fertilizers. This provides a better experience since you won’t have to contact those ingredients, which could cause health issues.
Another benefit of sprouted seeds is they add crunchiness to your snacks. This differs from other options like “puffed” snacks, which basically taste like air. Seeds add lots of munchy-crunchy goodness.
These products work with many diets including vegan, organic, kosher, Keto, Paleo, and others. The foods are also gluten-free with 0g of sugar. This provides key benefits since you won’t wreck your diet while consuming the sprouted foods.
You can find some products in a 1-pound bag, for example. This provides a big amount so you could get several servings including snacks and pair with other food.
There’s no question that seeds themselves are superfoods. However, when you consume sprouted seeds you’re getting extra nutrients. That’s due to the sprouting process, which adds more vitamins, minerals, enzymes, etc.
What is the price? How does it compare to competitor products?
A 1-pound bag of sprouted pumpkin seeds is in the under-$15 price range. This is fairly high for seeds. However, you’re getting a good amount of food from the products.
Another plus is the products are organic, which also adds value to the seeds. Organic food has more nutritional value, which is a plus over non-organic seeds and similar snack foods.
The seeds are also sprouted, which adds nutritional value to them. There are more nutrients in seeds when they’re sprouted that aren’t found in regular seeds. This is something to keep in mind in terms of the overall nutritional value of the seeds.
A. Company Address, Phone Number, and website
- 1885 Las Plumas Avenue
San Jose, CA 95133
- (408) 272-4722
A. 5 positive reviews
- More nutrients than regular seeds
- Many varieties to pick from
- Several nutrients
- Organic ingredients
B. 5 negative reviews
- Product only packaged in the US
- Some people might not like the taste
- Might not be raw
- Other brands might be better
- Might be old product
- High salt content
Where to buy
Go Raw was launched in 2005. Since the company has been in business for over a decade it’s easier to find in supermarkets and health stores versus other stores. It’s important to contact supermarkets/health stores to find out if they carry Go Raw products. If they do then you can purchase it at brick & mortar locations.
You can also find these organic snacks online. That includes supermarket/health stores and online retailers like Amazon. This makes shopping more convenient since you can shop using your mobile device or PC/Mac. It’s especially helpful when you can shop away from home, which is a plus.